Call or Text:
07700 140143
I Help Busy Professionals Transform Their Health & Body
Fitness Service in Ealing, London
Build Strength and increase fitness
Be pain free & get more out of life
Look & feel your best ever
Fit Life Nation is a premium strength & conditioning facility for busy professionals who want to look and feel better
As a high achieving professional it can be hard to find the time to workout out and stay on top of your fitness and health game, however there many benefits for working out such as
More Mental and Physical Energy
Increased Muscle Strength And Tone
Less Stress
Reduced Aches and Pains
Personalised Fitness Coaching Is The Key
To Your Success
Are you tired of the same traditional exercises that leave you stuck and restricted? Our holistic coaching program will push you to achieve your goals:
Tailored Exercise
After we've done your assessment we'll put together a personalised plan to feel strong, flexible so you can do the things you love
Strength Plan
Together we'll coach you on how to lift safely with a step by step program to build strength and shape focusing on your technique
Personalised Eating Plan
We'll create a personalised food plan to eat foods that help you feel energised and satisfied...not deprived!
Keep You Accountable
One of the best ways to reach your goals is having a coach keeping you accountable. Here you'll get support & care
Three Steps To Success
It's time to get you feeling and looking better than ever!
STEP 1
Set Your Fitness Goal
We'll guide you to get started!
STEP 2
Start Your Free Trial
Find you the right programme
STEP 3
Get To Work
Get Long Lasting Results
I am Michael Booth from Ealing, West London. I am a Personal Trainer and Soft Tissue therapist. I have a significant amount of experience in Personal Training and rehabilitation. I am certified with NASM Advanced Personal Training, Drummend Education Low Back Pain & Pre Post Natal Personal Training, ART Soft Tissue Therapy, Nutrition and Weight Loss. I offer these services in person and online. I specialize in helping busy professionals improve their strength, flexibility, cardio and nutrition as well as reducing their stress levels. I am passionate about fitness because I enjoy teaching and helping people achieve their personal excellence. I became a Personal Trainer because I have an a passion for constant learning and I'm able to apply that knowledge effectively to serve many of my clients needs. I'm on a mission to help busy professionals get rid of pain from poor training methods and help them build muscle strength, flexibility and empower their health.
What clients say about us
I've had training with Michael for two years and he is an excellent trainer. He's attentive to one's needs fitness wise, highly personable, and our workouts are seriously effective.
Mike Southon
London, UK .
Michael has transformed my physique and my mentality regarding fitness and nutrition and helped me enormously to improve my self confidence. He is more than a personal trainer - friend, nutritionist, physiotherapist.. Over 2 years with his expertise I have achieved more physically than I ever thought I could! Here's to the next 2...!
Aaliyah Smith
London, UK
Frequently Asked Question
Do I need to be fit before Joining The Gym?
Absolutely Not!You gotta start somewhere and waiting will only lead to pain and frustration. Most people start unfit and over a focused period of time become the fittest they've ever been.
Should I focus on losing some weight before I get started joining the gym?
Heck No! The best way to lose some weight is to get some habits in place, get some support around you to be successful and break through those obstacles that have held you back for years.
What If I'm Not Ready?
You'll never be ready!What's going to be easier for you to keep putting it off time and time again or to get started today with a step by step Personalised Training Plan that will give you all the Strength and Fitness benefits you want.
Is getting a Personal Trainer too expensive?
Definitely Not!How much is a lack of health costing you the quality of life? How much are you spending on medication and surgeries? And not being able to enjoy life. Frankly when you literally look at the result of not enjoying your health journey you can't afford not to invest in the most important aspect of your quality of life for the long term.
BOOK YOUR FREE CONSULTATION
